Curious about the training?

Join us for a nurturing Self-Care Therapeutic afternoon designed to deepen your connection to your body, mind, and heart. This workshop will feature embodied practices, breathwork, self-inquiry, sharing, and moving meditation. We offer a safe space to relax, reflect, and rejuvenate.

March 15th 16.30-19.00, Björnbacka


A journey inward.
Yoga beyond movement.

Meditation beyond stillness.

A space to slow down,
listen inward, and reconnect with yourself.

 Through embodied practice and reflection,
you are invited to deepen your connection
to body, breath, and heart.


Utbildningar

Lisa Petersén

Therapeutic Self Development yoga teacher training

In April 2026, my next Yoga Teacher Training begins - a collaboration between me, Urban OM, and Björnbacka, rooted in a shared love for presence, depth, and conscious living.

This training is for those of you who feel a longing to move beyond technique and performance, and instead explore yoga as a lived, embodied practice — something that touches how you listen, relate, teach, and live.

Here’s what the training looks like:

✨ Start: Tuesday, April 14 · Graduation: November 8
✨ 11 Tuesdays at Urban OM (every other week in-studio / every other week online)
✨ 11 Tuesdays online
✨ Retreat at Björnbacka: August 20–23
✨ Closing weekend at Urban OM: November 6–8

More information at urbanom.se
Or email: lisa@embodiedtransformation.se

This training is in english 

Jag driver flera stycken utbildningar inom yoga och embodiment-baserad terapi, bland annat:

  • Therapeutic Self Development Yoga Teacher Training 200h.

  • Yoga Therapy Education, 800h

  • Embodied Therapy Education, 2 årig

Embodied Therapy Education

start datum kommer under mars 2026

Hands on assist och Therapeutic Touch

Startar september 2026 mer info kommer snart, maila om du vill ha förhands info!

Fler utbildnings-starter:

Praktiskt

  • Det är ett stort beslut att ge sig in i en utbildning, jag guidar dig gärna på vägen, så kan vi bolla tillsammans om det här kan vara något för dig.

  • Utbildningarna, finns på Urban OM, Wallingatan 20 och på Björnbacka retreat center, delar av dem är online.

  • Boka ett gratis samtal online, så kan vi prata mer och utforska om utbildningarna kan vara något för dig. Boka här

Kontakt

Har du några frågor eller vill boka

Annars är du också välkommen att kontakta mig på:

lisa@embodiedtransformation.se